For those of us hoping to get more whole grains while minimizing carbs can sometimes feel like we have really limited choices. I mean, one slice of whole grain bread can often have 25+ grams of carbs (especially if it’s honey whole wheat). Since we women are only supposed to have about 3-4 carb servings [...]
Filed under: Reviews and Recommendations | Tagged: healthy eating, whole grains | Leave a Comment »
Chicken Parmesan is one of the dishes that Mike requests fairly often – it’s tasty and satisfying, and it’s usually his “go-to standard”meal when eating at Italian restaurants. It’s pretty easy to make and you can put your own twist on it by choosing a different flavor sauce and/or a different breading. Since we’re trying [...]
Filed under: Recipes | Tagged: chicken, healthy eating, pasta, squash | Leave a Comment »
