And again, another non-modified recipe (I must be getting lucky finding all these great recipes online!). These dinner rolls are super easy if you are familiar with baking your own bread, and definitely easy enough for a total novice to try. I guess the only modification I made was to only make half a recipe (the original makes 2 dozen). So, I’ll list my half recipe here, with directions pretty much copied from the original post on the EatingWell website.
INGREDIENTS
3/4 cup warm (about 120°F) low-fat milk
2 tbsp white sugar
2 tbsp unsalted butter, melted
2 tbsp canola oil
2 large eggs, divided (use one in dough, one for egg wash)
1/2 package quick-rising yeast, (about 1 heaping tsp)
1.5 cups whole-wheat flour
1 cup white cake flour, divided into 3/4 cup and 1/4 cup portions, plus more for dusting
3/4 tsp salt
1 tbsp wheat germ
DIRECTIONS
1. Whisk milk, sugar, butter, oil and 1 egg in a large bowl. Whisk yeast, whole-wheat flour, 3/4 cup cake flour and salt in a medium bowl. Gradually stir the dry ingredients into the wet ingredients using a wooden spoon. The dough will be very sticky.
2. Sprinkle 1/4 cup cake flour on a work surface. Turn out the dough onto it and knead until all the flour is incorporated, 1 to 2 minutes. Coat a large bowl with cooking spray. Transfer the dough to the bowl, coat the top with cooking spray and cover with plastic wrap. Let rise at room temperature (about 70°F) until doubled in volume, 1 1/4-2 hours.
3. Coat a 8- or 9-inch metal baking pan (I used a round 8-in, but a square pan should be ok too) with cooking spray. Turn the dough out onto a lightly floured surface; pat into a rough 3.5-by-10-inch rectangle. Cut lengthwise into 2 equal strips using a bench knife or butter knife. Then cut each strip crosswise into 6 equal portions. (Each portion will weigh 1 1/4-1 1/2 ounces.)
4. Working with one portion of dough at a time, gather and pinch the edges together, shaping the dough into a rough ball. The spot where the edges come together is the bottom of the ball. Place each ball, bottom down, on a clean work surface. With a slightly cupped hand, move the ball around in a circular motion, keeping the bottom in place while tucking the loose edges into it and stretching the surface of the dough tight. (If the outer skin breaks, set the roll aside and let it rest while rounding the remaining rolls. Reroll once the dough relaxes.) Arrange the rolls in the prepared pan. Cover with plastic wrap. (If following make-ahead instructions, refrigerate the rolls now.)
5. Let the rolls rise at room temperature until almost doubled in size, about 1 1/4 hours.
6. Preheat oven to 400°F. Whisk the remaining egg in a small bowl, and brush the tops of the rolls with it (you’ll have some left over); sprinkle with wheat germ. Bake the rolls until light brown on top, about 20 minutes.
Tips & Notes
Make Ahead Tip: Prepare through Step 4 and refrigerate overnight. Remove from the refrigerator and let rise until almost doubled in size, about 3 1/2 hours. Continue to Step 6.
Nutrition
Per roll: 154 calories; 5 g fat ( 2 g sat , 2 g mono ); 25 mg cholesterol; 23 g carbohydrates; 4 g protein; 2 g fiber; 137 mg sodium; 83 mg potassium.
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